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For those who fall outside these categories and have normal serum B12 levels, an injection is a discretionary wellness choice not a medical treatment

Poor dietary intake, digestive conditions, stomach surgery, and long-term use of certain medicines can all affect how well vitamin B12 is absorbed

If you are sensitive, or you experience fatigue as opposed to an increase in energy when taking vitamin B12 then using a smaller dose less frequently will likely be better for your body

Your prescribing provider gives you the exact mL and unit markings for your specific vial and prescribed dose

Including regular strength training and cardio to maximize metabolic benefits