Additional authors include Kevin Sheng-Kai Ma, DDS
doi:10.1007/978-1-4899-1471-2_45 Franekova V, Angin Y, Hoebers NT, Coumans WA, Simons PJ, Glatz JF,
Nutritionally, youll find both very similar
Copper Delivery to Cells Copper is an essential cofactor for lysyl oxidase, the enzyme responsible for cross-linking collagen and elastin fibers
Some excellent sources include: Animal Products : Meat, poultry, fish, eggs, and dairy products Fortified Foods : Plant-based milk, cereals, and nutritional yeast (for those following a vegetarian or vegan diet) Supplements : Oral supplements, sublingual tablets, or Vitamin B12 injections may be necessary for individuals with absorption issues or dietary restrictions Integrating Vitamin B12 into Your Wellness Plan At Legacy Physicians, we believe in a comprehensive approach to managing menopausal symptoms