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The degree of weight loss will depend on your diet, activity level, and individual metabolism
Some protocols recommend taking it on an empty stomach, first thing in the morning, to maximize absorption and align with the natural fasting state when lipolysis is already elevated
First and foremost, its always a good idea to make sure youre actually deficient in this vitamin before you start taking it
PubMed 23782243 Sikiric P
Stress and Healing Chronic stress elevates cortisol, which directly impairs tissue healing
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