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Maintain a weight loss journal or track your progress on a mobile app

Ideal for injury recovery and overall wellness

--- ## Storage Rules After Reconstitution | Condition | Temperature | Maximum Duration | |-----------|-------------|-----------------| | Refrigerator (ideal) | 3646F (28C) | 28 days from reconstitution | | Room temperature (brief excursion) | Under 77F (25C) | 2 hours maximum | | Frozen | Below 32F | Never discard immediately | **Storage do's:** - Store in the original vial, upright - Keep in the refrigerator door shelf or middle shelf avoid the back where freezing can occur - Protect from light (store in original box or wrap in foil) - Remove from fridge just before drawing your dose

Called the "master antioxidant," glutathione helps protect cells in the body from the damaging effects of oxidative stress and toxins

Its best to get your B12 levels checked and then speak with your healthcare provider about whether you need a B12 shot and how often it should be given