Ab Mat systeme Not needed

Not needed

The whole product description on the single product >HIER<

Cast iron weight plates have been the standard in strength training for decades – with good reason

Two barbells vertical instead of chaos in the corner

A wide variety of pull and grip exercises as well as complex movements are possible

Ab Mat systeme Not neededAb Mat Abdominal muscle training 2. 0 Exercises for a strong body part are part of CrossFit training such as chalk dust and sweat puddles next to the power rack. No wonder that various forms of sit ups and crunches also play a major role here. With the cross equip Ab Mat not only special variants like the Ab Mat Sit Up are possible. At the same time, the core training becomes even more effective. But that's not all, because the cross equip Ab Mat is