Strala Yoga von Tara Stiles AYUsync Der massive Ahornholzrahmen verbindet natürliche

Der massive Ahornholzrahmen verbindet natürliche Optik mit hoher Belastbarkeit bis 180kg

206 x 241 mm

allowing the asana to be performed gently and in a stable manner

um die optimale Duftwirkung zu erhalten

Rudraksha Mala

Strala Yoga von Tara Stiles AYUsync Der massive Ahornholzrahmen verbindet natürlicheIn her book STRALA YOGA, Tara Stiles presents her yoga program of the same name. Strala is a made up word and means to shine or radiate from within . This is achieved through an interplay of balance, strength and mindfulness. It is particularly important to bring movement and intuition into harmony. No strict rules, just let the body decide for itself what is good for it. Illustrated throughout and explained step by step. With the STRALA program,