Eco Technique Plate Weight (product):5kg Why the water stays cold

Why the water stays cold longer

Our Eco wooden rings are the cost-effective entry into the world of functional training and are part of the indispensable standard equipment for every box

Coaches use the bar as a progression tool to give their athletes a clear Human Flag pathway

Farmers Walks und Burpees bis hin zu verschiedensten Box-Jumps und Squat-Varianten bleiben mit dem Trainingshelfer keine Wünsche offen

Even quick swings from the wrist can be implemented in a flash

Eco Technique Plate Weight (product):5kg Why the water stays coldFull Size Technique Plate The perfect partner for technique training A clean technique is essential for CrossFit as well as for classic strength training. It takes endless repetitions to perfect a new movement sequence. In sports science, we talk about around 10,000 repetitions until the neuromuscular connection functions optimally and nothing stands in the way of maximum performance development. Our technique plates are therefore the ideal choice for