Medizin Ball gewichtsweste That is 6 square metres

That is 6 square metres

every ball stays round and evenly filled after thousands of throws

Even if magnesia powder already increases the friction

That's the competition standard for women – but beginners train with it just as much

They can be purchased as an addition to our Swiss Line squat stands

Medizin Ball gewichtsweste That is 6 square metresMedicine ball for CrossFit, wall balls and functional training The Medicine Ball is one of the classics in functional training and a staple in any serious CrossFit Box. With it you train explosive power, strength endurance and core stability in a single movement. Typical applications: wall balls (squat into the throw, ball at the target), medicine ball cleans (from floor to front rack), sit ups with ball pass, dynamic partner throws, Russian twists