Lifting Plattform mit Dämpfung (2m x 2.5m) Ausführungen:Pro with the weight at your

with the weight at your sides – not in front of your spine like with a straight barbell

Even aspiring top athletes benefit from the advantages of plyo training

Same 30 cm diameter per target

ohne hinzustarren

because the relief of hands and forearms hardly trains the grip

Lifting Plattform mit Dämpfung (2m x 2.5m) Ausführungen:Pro with the weight at yourMaximum lifting surface for serious athletes This platform is the largest in the family built for athletes who train Olympic lifts seriously, and for coaches who want to stand on the platform with the athlete. You stand on the wooden top plate (1 m 2 m 25 mm) in the centre, which gives you the full depth of the family under your feet solid ground, no wobble, no flex on the pull or the drive. The 2 m depth is the difference: on the push press, split