Urid Split Chilka TRS 20x500g Reis After cooking

After cooking

and in Indian dishes with chicken

They are easy to digest

weil sie einen hohen Gehalt an Ballaststoffen und wichtigen Proteinen aufweisen

Es eignet sich hervorragend für Fladenbrote (Roti) und weitere Brotsorten

Urid Split Chilka TRS 20x500g Reis After cookingUrd bean (Udad Urid) Unpeeled, halved and with their natural black skin. Black urad beans are rich in protein and iron, making them the perfect energy booster and particularly suitable in vegetarian dishes. In India, urad beans are an important basis for many Indian and Ayurvedic dishes. They have a high protein content and are therefore suitable for athletes, but especially for vegans and vegetarians. With their wonderfully nutty flavor, urd beans