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in the gym it's not just about the inner values
which promotes stabilization towards the middle of the body and supports the muscles in their work
Our technology plates are therefore the ideal choice for technical training
Whether in the box
handballers or football players benefit from the sled training in their main sport
Concept2 SkiErg inkl. FloorStand Dropping in the gym it's notCross country skiing as full body cardio The Concept2 SkiErg is a ski ergometer that recreates the cross country skiing motion both poles together (double pole) or alternating (diagonal stride). What sounds like a niche piece is one of the most effective upper body cardio tools out there: every pull works lats, triceps, abs and core, plus glutes and legs when you drive properly. That's exactly why SkiErgs sit in CrossFit Boxes, HYROX gyms, rehab
